Take a Break: The Importance of Lunch
In offices all over the country, it is not unusual to see people eating lunch at their desks and forgoing breaks in order to get more...
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Nov 17, 20173 min read
If You Build It, Will They Come? Receiving a Return on an Onsite Fitness Facility
According to the CDC approximately 75% of employer health care costs are due to the lifestyle choices of the employee. Employee wellness...
Nov 10, 20174 min read
Planning an Onsite Fitness Facility
According to a 2015 study conducted by SHRM (The Society for Human Resource Management) 70% of companies surveyed provide wellness...
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